🌿 A Fusion of Nature & Soul 🌿
Connecting body, mind, and spirit through the timeless flow of yoga for wellness.
About Prakruthi Yoga
Mrs. Mythili
Mythili is a certified and passionate yoga instructor as well as a holistic wellness guide. Her approach integrates the ancient wisdom of yoga with complementary therapies such as acupuncture, Varmam, Jin Shin Jyutsu, and flower remedies. Alongside lifestyle correction and customized diet plans, she helps restore balance across body, mind, and energy systems—supporting natural healing, stress release, and inner harmony.
Each of her sessions is thoughtfully personalized, blending movement, breathwork, and subtle energy practices to awaken the body’s innate capacity to heal. Her vision is to create a safe and nurturing space where individuals can experience deep relaxation, self-discovery, and holistic well-being.
Whether someone is seeking relief from physical discomfort, emotional challenges, or simply wishing to explore inner growth, Mythili guides with compassion, mindful daily practices, and holistic care—empowering people not just to heal, but to sustain lasting wellness.
Mr. Arun
Arun is a dedicated yoga instructor and certified Mudra & Flower Remedy therapist at Prakruthi Yoga. His yogic journey began at a traditional Gurukulam in Andhra Pradesh, and with over 25 years of practice, he remains deeply committed to guiding individuals toward holistic well-being.
His approach blends the wisdom of gentle asanas, breathwork, and yogic hand gestures with the subtle healing power of flower remedies—bringing harmony to body, mind, and emotions. Through pranayama, Arun helps students harness the breath for vitality, stress release, and inner clarity. With mudras and visualization, he guides energy flow, sharpens focus, and awakens inner balance. The supportive use of flower remedies further addresses emotional imbalances, fostering natural healing and overall wellness.
Arun’s mission is to create a safe, nurturing space where people can release blockages, restore balance, and cultivate peace within. With personalized guidance, he inspires mindful living and sustainable practices that support long-term health and happiness.